Fruchtjoghurt Mango

Packaged product Fruits Spar

Fruchtjoghurt Mango contains 88 kcal per 100 g. A serving, 100.0 g (100 g) provides about 88 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruchtjoghurt Mango by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
2.9 gprotein
12 gcarbohydrates
3 gfat
88kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 3 g 4%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 12 g 4%
Dietary fiber L 0.1 g 0.4%
Total sugars L 11 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 55%Fat: 31%88kcal / 100 g
  • Protein 13%
  • Carbohydrates 55%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gabove the median for fruits (median 0.7 g)
  • Fiber0.1 gbelow the median for fruits (median 1.5 g)
  • Sugars11 gbelow the median for fruits (median 12 g)
  • Fat3 gabove the median for fruits (median 0.1 g)
  • Saturated fat2 gin the top quarter of fruits (median 0 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000910741
Label serving
100.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruchtjoghurt Mango?

100 g of Fruchtjoghurt Mango has 88 kcal. Serving, 100.0 g (100 g): about 88 kcal.

How much protein is in Fruchtjoghurt Mango?

Fruchtjoghurt Mango contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.9 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Fruchtjoghurt Mango?

Fruchtjoghurt Mango has 12 g of total carbohydrates per 100 g, including 0.1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruchtjoghurt Mango?

Fruchtjoghurt Mango contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000910741. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.