Frozen Shell On Soybean
Packaged product Beans and Legumes Small Veggie Garden
Frozen Shell On Soybean contains 78 kcal per 100 g. A serving, 80 g (80 g) provides about 62 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 77.7 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gin the lowest quarter of beans and legumes (median 6.5 g)
- Sugars1.1 gbelow the median for beans and legumes (median 2.6 g)
- Fat6.6 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Small Veggie Garden
- Barcode
- 0743966290008
- Label serving
- 80 g
- Category
- Beans and Legumes
Ingredients
soy bean
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wasabi peas The Market Grocer | 78 | 3.4 g | 12 g | 1.8 g |
| Triple Bean Chili Sprague Cannery | 78 | 5.2 g | 10.6 g | 1.9 g |
| Asparagus,Pea,And Mushroom Risotto Green Giant | 78 | 2.8 g | 13.8 g | 1.4 g |
| Lentil and bean chili Truly Indian | 78 | 4.2 g | 4.9 g | 4.2 g |
| Garlic Roasted Green Beans Sprouts Farmers Market | 78 | 2.1 g | 6.4 g | 4.9 g |
| Garlic Roasted Green Beans Sprouts | 78 | 2.1 g | 6.4 g | 4.9 g |
| Garlic roasted green beans Sprout's | 78 | 2.1 g | 6.4 g | 4.9 g |
| Green Peas H-E-B | 78 | 5.6 g | 13.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Shell On Soybean?
100 g of Frozen Shell On Soybean has 78 kcal. Serving, 80 g (80 g): about 62 kcal.
How much protein is in Frozen Shell On Soybean?
Frozen Shell On Soybean contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 80 g (80 g). About 9% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Frozen Shell On Soybean?
Frozen Shell On Soybean has 6.7 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Shell On Soybean?
Frozen Shell On Soybean contains 6.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Frozen Shell On Soybean?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0743966290008. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.