Frozen Roasted Eel

Packaged product Other Foods 99 Ranch

Frozen Roasted Eel contains 240 kcal per 100 g. A serving, 100 g (100 g) provides about 240 kcal.

Roughly 61% of its calories come from fat, with 32% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

240kcal per 100 g
19 gprotein
4 gcarbohydrates
16 gfat
240kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 16 g 21%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 165 mg 55%
Sodium L 300 mg 13%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Added sugars L 3 g 6%
Protein L 19 g 38%
Vitamin D L 0 µg0%
Calcium L 120 mg9%
Iron L 0.8 mg4%
Potassium L 230 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 7%Fat: 61%240kcal / 100 g
  • Protein 32%
  • Carbohydrates 7%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium5%Iron4%Vitamin D0%

Nutritional insights

  • Protein19 gin the top quarter of other foods (median 7.2 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars3 gbelow the median for other foods (median 3.6 g)
  • Fat16 gabove the median for other foods (median 6.1 g)
  • Saturated fat5 gabove the median for other foods (median 2.1 g)
  • Sodium300 mgabove the median for other foods (median 241 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
99 Ranch
Barcode
0810093900220
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Roasted Eel?

100 g of Frozen Roasted Eel has 240 kcal. Serving, 100 g (100 g): about 240 kcal.

Is Frozen Roasted Eel high in protein?

Frozen Roasted Eel contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).

How many carbs are in Frozen Roasted Eel?

Frozen Roasted Eel has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Roasted Eel?

Frozen Roasted Eel contains 16 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Frozen Roasted Eel?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810093900220. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.