Frozen Raspberries

Packaged product Fruits Wegmans

Frozen Raspberries contains 57 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 45 kcal per 100 g across 88 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Raspberries by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
1.4 gprotein
12.1 gcarbohydrates
0.71 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.1 kcal
Total fat L 0.71 g 0.9%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 6.4 g 23%
Total sugars L 4.3 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 80%Fat: 11%57kcal / 100 g
  • Protein 9%
  • Carbohydrates 80%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the top quarter of fruits (median 1.3 g)
  • Fiber6.4 gin the top quarter of fruits (median 4.7 g)
  • Sugars4.3 gin the lowest quarter of fruits (median 5 g)
  • Fat0.71 gin the top quarter of fruits (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 2.5 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890549353
Category
Frozen raspberries
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Himbeeren Bruch BUDGET 57 1.1 g 8.9 g 0.6 g
Organic Raspberries Compliments 56 1.3 g 12.5 g 0.63 g
Framboise Carrefour 56 1.4 g 8.5 g 0 g
Himbeeren Greenland Erntefrisch (Jütro Tiefkühlkost) 55 1.5 g 9.7 g 0.8 g
Framboise M Budget 54 1 g 8 g 0.5 g
Himbeeren tiefgefroren All Seasons 54 1.6 g 7.1 g 0.5 g
Himbeeren Ganze Früchte REWE Beste Wahl 54 0.96 g 7.1 g 0.4 g
Raspberries IQF Speedy Berry 61 1.2 g 7.4 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Raspberries?

100 g of Frozen Raspberries has 57 kcal.

How much protein is in Frozen Raspberries?

Frozen Raspberries contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.3 g).

How many carbs are in Frozen Raspberries?

Frozen Raspberries has 12.1 g of total carbohydrates per 100 g, including 6.4 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Raspberries?

Frozen Raspberries contains 0.71 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Frozen Raspberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890549353. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.