Frozen Pizza
Packaged product Meals and Dishes Newman’s own
Frozen Pizza contains 244 kcal per 100 g. A serving, 0.333 pizza, 156 g (156 g) provides about 381 kcal.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 5.1 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.8 mg | 10% |
| Sodium L | 641 mg | 28% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.64 g | 1% |
| Protein L | 10.9 g | 22% |
| Vitamin D L | 0.26 µg | 1% |
| Calcium L | 124 mg | 10% |
| Iron L | 0.96 mg | 5% |
| Potassium L | 187 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat12.8 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat5.1 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium641 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Newman’s own
- Barcode
- 0040660006066
- Label serving
- 0.333 pizza (156 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza 4 fromages Leclerc | 244 | 11.3 g | 25.3 g | 10.4 g |
| 8 Succulent beef burgers Asda | 244 | 18 g | 5.6 g | 16 g |
| Rising Crust Cheese Pizza Red Baron | 244 | 10.4 g | 32.6 g | 8.2 g |
| pre cut pitta pockets wholemeal Mission | 244 | 10.4 g | 43.4 g | 1.8 g |
| Plant-Based Burger 7Fresh | 244 | 10.9 g | 27.3 g | 10.9 g |
| Pork, Shrimp & Pea Sprout Asian-style Dumpling Synear | 244 | 24.4 g | 21.1 g | 6.7 g |
| Wholemeal & Rye half Bloomer Coop | 244 | 9.8 g | 39 g | 3.8 g |
| Bubba Swiss Burger Bubba Burgers | 244 | 17.9 g | 0 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Pizza?
100 g of Frozen Pizza has 244 kcal. Serving, 0.333 pizza, 156 g (156 g): about 381 kcal.
Is Frozen Pizza high in protein?
Frozen Pizza contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 17 g in serving, 0.333 pizza, 156 g (156 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Frozen Pizza?
Frozen Pizza has 23.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Pizza?
Frozen Pizza contains 12.8 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).
How much sodium is in Frozen Pizza?
100 g contains 641 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040660006066. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.