Frozen Oyster

Packaged product Other Foods ChoripDong

Frozen Oyster contains 59 kcal per 100 g. A serving, 7 pieces, 85 g (85 g) provides about 50 kcal.

Roughly 60% of its calories come from protein, with 23% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Oyster by ChoripDong, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
9.4 gprotein
3.5 gcarbohydrates
1.2 gfat
50kcal in serving, 7 pieces, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58.8 kcal
Total fat L 1.2 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 52.9 mg 18%
Sodium L 235 mg 10%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9.4 g 19%
Vitamin D L 0 µg0%
Calcium L 61.2 mg5%
Iron L 3.5 mg20%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 23%Fat: 17%59kcal / 100 g
  • Protein 60%
  • Carbohydrates 23%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium5%Vitamin D0%Potassium0%

Nutritional insights

  • Protein9.4 gabove the median for other foods (median 7 g)
  • Fiber1.2 gbelow the median for other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat1.2 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium235 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ChoripDong
Barcode
0761898333136
Quantity
226 g
Label serving
7 pieces (85 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Oyster?

100 g of Frozen Oyster has 59 kcal. Serving, 7 pieces, 85 g (85 g): about 50 kcal.

How much protein is in Frozen Oyster?

Frozen Oyster contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 7 pieces, 85 g (85 g). About 60% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Frozen Oyster?

Frozen Oyster has 3.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Oyster?

Frozen Oyster contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Frozen Oyster contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Oyster?

100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0761898333136. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.