Frozen Organic Sweetcorn

Packaged product Sweets and Desserts Pack'd

Frozen Organic Sweetcorn contains 65 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 33 kcal.

Roughly 50% of its calories come from carbohydrates, with 27% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Organic Sweetcorn by Pack'd, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
3.4 gprotein
7.5 gcarbohydrates
1.8 gfat
33kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.2 g 1%
Sodium L 0 mg 0%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 2 g
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 50%Fat: 27%65kcal / 100 g
  • Protein 23%
  • Carbohydrates 50%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars2 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat1.8 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pack'd
Barcode
5060465810991
Label serving
1 portion (50 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Organic Sweetcorn?

100 g of Frozen Organic Sweetcorn has 65 kcal. Serving, 1 portion, 50 g (50 g): about 33 kcal.

How much protein is in Frozen Organic Sweetcorn?

Frozen Organic Sweetcorn contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 50 g (50 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Frozen Organic Sweetcorn?

Frozen Organic Sweetcorn has 7.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Organic Sweetcorn?

Frozen Organic Sweetcorn contains 1.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Frozen Organic Sweetcorn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060465810991. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.