Frozen Mixed Beggies
Packaged product Dairy and Eggs Tasty Bites
Frozen Mixed Beggies contains 79 kcal per 100 g. A serving, 100 g (100 g) provides about 79 kcal.
Roughly 48% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 4.1 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 48%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber3.2 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars4.1 gabove the median for dairy and eggs (median 3.9 g)
- Fat2.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium38 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasty Bites
- Barcode
- 6935327500244
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt M&S | 79 | 3.9 g | 13.2 g | 1 g |
| High Protein Vanilla Yogurt Coop | 79 | 9.3 g | 9.2 g | 0.5 g |
| cauliflower mac ’n’ cheese Slimming World Free Food plus | 79 | 4 g | 11.3 g | 1.7 g |
| Fat Free Strawberry Yoghurt Mary Ann’s Dairy | 79 | 5 g | 14.6 g | 0.5 g |
| Egg White Cube Best | 79 | 14 g | 5 g | 0 g |
| Strained Yoghurt With Shallots Haraz | 79 | 4.6 g | 5 g | 4.5 g |
| Mi Yoghurt Batido Sabor Frambuesa Colun | 79 | 3.5 g | 12.4 g | 1.8 g |
| Greek yogurt With Strawberry Brooklea | 79 | 8.6 g | 11.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Mixed Beggies?
100 g of Frozen Mixed Beggies has 79 kcal. Serving, 100 g (100 g): about 79 kcal.
How much protein is in Frozen Mixed Beggies?
Frozen Mixed Beggies contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4.2 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Frozen Mixed Beggies?
Frozen Mixed Beggies has 9.4 g of total carbohydrates per 100 g, including 3.2 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Mixed Beggies?
Frozen Mixed Beggies contains 2.7 g of fat per 100 g.
How much sodium is in Frozen Mixed Beggies?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6935327500244. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.