Frozen Grilled Eel
Packaged product Other Foods Ocean Taste
Frozen Grilled Eel contains 330 kcal per 100 g. A serving, 0.5 package, 100 g (100 g) provides about 330 kcal.
Roughly 74% of its calories come from fat, with 24% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 56% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 195 mg | 65% |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Protein L | 19 g | 38% |
| Calcium L | 50 mg | 4% |
| Iron L | 10 mg | 56% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 3%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.5 g)
- Fat26 gin the top quarter of other foods (median 6.4 g)
- Saturated fat6 gabove the median for other foods (median 1.9 g)
- Sodium780 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Taste
- Barcode
- 0721688923077
- Label serving
- 0.5 package (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Grilled Eel?
100 g of Frozen Grilled Eel has 330 kcal. Serving, 0.5 package, 100 g (100 g): about 330 kcal.
Is Frozen Grilled Eel high in protein?
Frozen Grilled Eel contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 0.5 package, 100 g (100 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Frozen Grilled Eel?
Frozen Grilled Eel has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Grilled Eel?
Frozen Grilled Eel contains 26 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Frozen Grilled Eel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Grilled Eel?
100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0721688923077. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.