Frozen Green Peas
Packaged product Beans and Legumes Verka
Frozen Green Peas contains 80 kcal per 100 g. A serving, 1 portion, 87 g (87 g) provides about 70 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 86.2 mg | 4% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 5.7 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for beans and legumes (median 6.5 g)
- Fiber4.6 gabove the median for beans and legumes (median 3.8 g)
- Sugars5.7 gabove the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.3 g)
- Sodium86.2 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verka
- Barcode
- 0884282012001
- Label serving
- 1 portion (87 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Peas O Organic | 80 | 5.7 g | 13.8 g | 0 g |
| Petite Peas FLAV-R-PAC | 80 | 4.6 g | 13.8 g | 0 g |
| Petite Peas Winco Foods | 80 | 4.6 g | 13.8 g | 0 g |
| Crunchy bean salad Picknpay | 80 | 3.8 g | 10 g | 3.4 g |
| Chickpeas in brine Koo | 81 | 4.4 g | 13 g | 1.9 g |
| Peas, Corn And Capsicum Birds Eye | 81 | 4.6 g | 12.2 g | 0.6 g |
| Peach (Supported Sitter) Gerber | 80 | 1.8 g | 17.9 g | 0 g |
| Salade lentille saumon Monoprix | 80 | 5.9 g | 4.8 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Green Peas?
100 g of Frozen Green Peas has 80 kcal. Serving, 1 portion, 87 g (87 g): about 70 kcal.
How much protein is in Frozen Green Peas?
Frozen Green Peas contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 portion, 87 g (87 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Frozen Green Peas?
Frozen Green Peas has 13.8 g of total carbohydrates per 100 g, including 4.6 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Green Peas?
Frozen Green Peas contains 0 g of fat per 100 g.
How much sodium is in Frozen Green Peas?
100 g contains 86.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884282012001. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.