Frozen fruit punch concentrate

Packaged product Fruits Kroger

Frozen fruit punch concentrate contains 183 kcal per 100 g. A serving, 0.25 cup, 71 g (71 g) provides about 130 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 59 kcal per 100 g across 877 products.

100 g provides 94% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Frozen fruit punch concentrate by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
1.4 gprotein
45.1 gcarbohydrates
0 gfat
130kcal in serving, 0.25 cup, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 28 mg 1%
Total carbohydrates L 45.1 g 16%
Dietary fiber L 0 g 0%
Total sugars L 45.1 g
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Vitamin C L 84.5 mg94%
Thiamin (B1) L 0 mg0%
Folate (B9) L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%183kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C94%Vitamin A0%Thiamin (B1)0%Folate (B9)0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein1.4 gin the top quarter of fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 2.1 g)
  • Sugars45.1 gin the top quarter of fruits (median 10 g)
  • Sodium28 mgin the top quarter of fruits (median 0 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 183 kcal183 kcal
Protein 0 g1.4 g
Carbohydrates 50 g45.1 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 48.3 g45.1 g
Sodium 0 mg28 mg

Product details

Brand
Kroger
Barcode
0011110877925
Label serving
0.25 cup (71 g)
Category
fruits-based-foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

High fructose corn syrup, water, concentrated grape juice, citric acid, concentrated pineapple juice, concentrated apple juice, natural flavors, sugar syrup, ascorbic acid (vitamin c).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen fruit punch concentrate?

100 g of Frozen fruit punch concentrate has 183 kcal. Serving, 0.25 cup, 71 g (71 g): about 130 kcal.

How much protein is in Frozen fruit punch concentrate?

Frozen fruit punch concentrate contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 71 g (71 g). About 3% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Frozen fruit punch concentrate?

Frozen fruit punch concentrate has 45.1 g of total carbohydrates per 100 g, including 0 g of fiber and 45.1 g of sugars.

How much fat is in Frozen fruit punch concentrate?

Frozen fruit punch concentrate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Frozen fruit punch concentrate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (94% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen fruit punch concentrate?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 7, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1866832. License: CC0 1.0 (U.S. public domain). Source record dated February 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011110877925. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.