Frozen fruit pops
Packaged product Sweets and Desserts Three Peaks Wellness Llc
Frozen fruit pops contains 94 kcal per 100 g. A serving, 1 pop, 85 g (85 g) provides about 80 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 47% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 12.9 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 42.4 mg | 47% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Fiber1.2 gabove the median for sweets and desserts (median 0.3 g)
- Sugars12.9 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Fat4.1 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat2.4 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium76 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94 kcal | 94 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 18.8 g | 18.8 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 12.9 g | 12.9 g |
| Sodium | 76 mg | 76 mg |
Product details
- Brand
- Three Peaks Wellness Llc
- Barcode
- 0737212172217
- Label serving
- 1 POP (85 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic strawberries cream (milk). organic evaporated cane sugar. water, lemon juice, sea salt. carob bean gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Fruit bars, orange Harris Teeter | 94 | 0 g | 23.5 g | 0 g |
| Swirl Stix PhillySwirl | 94 | 0 g | 22.9 g | 0 g |
| Greek yogurt bar Lotte | 94 | 2.5 g | 22.5 g | 13.8 g |
| Swirl Stix - Orange Dream Philly Swirl | 94 | 0 g | 22.9 g | 0 g |
| Swirl Stix Cotton Candy Philly Swirl | 94 | 0 g | 22.9 g | 0 g |
| Lime frozen fruit bars Sundae Shoppe | 94 | 0 g | 23.5 g | 0 g |
| Corn Flavor Frozen Dairy Dessert Bars Mengniu | 93 | 0.85 g | 11 g | 5.1 g |
| Fresa Frutie | 95 | 0.7 g | 22 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen fruit pops?
100 g of Frozen fruit pops has 94 kcal. Serving, 1 pop, 85 g (85 g): about 80 kcal.
How much protein is in Frozen fruit pops?
Frozen fruit pops contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 pop, 85 g (85 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).
How many carbs are in Frozen fruit pops?
Frozen fruit pops has 18.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 12.9 g of sugars.
How much fat is in Frozen fruit pops?
Frozen fruit pops contains 4.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Frozen fruit pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen fruit pops?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1904451. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0737212172217. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.