Frozen diced chicken
Frozen diced chicken contains 126 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 126 kcal.
Roughly 83% of its calories come from protein, with 16% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 2,502 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 2%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of poultry (median 23 g)
- Fiber0.5 gin the top quarter of poultry (median 0 g)
- Sugars0.5 gin the top quarter of poultry (median 0 g)
- Fat2.2 gabove the median for poultry (median 1.8 g)
- Saturated fat0.7 gabove the median for poultry (median 0.5 g)
- Sodium450 mgabove the median for poultry (median 120 mg)
- Protein per 100 kcal20.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781649335
- Label serving
- 1 serving (100 g)
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pechuga de pollo al natural Aldelis | 126 | 26.9 g | 0.5 g | 2 g |
| Pechuga De Pollo Ao Natural Prozis | 126 | 27 g | 0 g | 2 g |
| Filets de poulet fermier jaune L’etal Du Volailler | 126 | 24 g | 0 g | 3.1 g |
| Emincés de filet de poulet à la provençale Monoprix | 126 | 24 g | 2.8 g | 2.1 g |
| Lemon Garlic And Herb Mini Chicken Fillets Fire Pit (Tesco) | 126 | 28 g | 0.31 g | 1.4 g |
| Bbq chicken pieces Dunnes Stores | 127 | 25 g | 2.8 g | 1.5 g |
| Chicken Breast Fillets Everyday Essentials | 127 | 26 g | 0.5 g | 2.4 g |
| Filet de poulet sauce aigre douce Madern | 127 | 7.1 g | 15.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen diced chicken?
100 g of Frozen diced chicken has 126 kcal. Serving, 1 serving, 100 g (100 g): about 126 kcal.
Is Frozen diced chicken high in protein?
Frozen diced chicken contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 1 serving, 100 g (100 g). About 83% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 23 g).
How many carbs are in Frozen diced chicken?
Frozen diced chicken has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen diced chicken?
Frozen diced chicken contains 2.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Frozen diced chicken?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781649335. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.