Frozen Dessert Bar
Packaged product Sweets and Desserts Alden’s
Frozen Dessert Bar contains 143 kcal per 100 g. A serving, 1 bar, 63 g (63 g) provides about 90 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.9 mg | 3% |
| Sodium L | 55.6 mg | 2% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 20.6 g | |
| Added sugars L | 15.9 g | 32% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 129 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars20.6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat2.4 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium55.6 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alden’s
- Barcode
- 0074609741695
- Label serving
- 1 bar (63 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli style smoked honey ham Kroger | 143 | 17.9 g | 5.4 g | 4.5 g |
| Smoked Ham Brown Sugar Kentucky Legend | 143 | 16.7 g | 9.5 g | 3.6 g |
| Ice creams, BREYERS, No Sugar Added, Vanilla | 143 | 3.7 g | 21.9 g | 6.2 g |
| Gratin de macaronis au jambon MATCH | 143 | 8 g | 8.4 g | 8.7 g |
| Heritage Farm Honey Smoked Ham Heritage Farm | 143 | 17.9 g | 5.4 g | 4.5 g |
| Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry | 143 | 3.7 g | 21.7 g | 6.3 g |
| Sweet Mustard Pickle Master foods | 143 | 1 g | 34 g | 0.5 g |
| Sugardale center cut ham roast Sugardale | 143 | 16.7 g | 0 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Dessert Bar?
100 g of Frozen Dessert Bar has 143 kcal. Serving, 1 bar, 63 g (63 g): about 90 kcal.
How much protein is in Frozen Dessert Bar?
Frozen Dessert Bar contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 1 bar, 63 g (63 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Frozen Dessert Bar?
Frozen Dessert Bar has 30.2 g of total carbohydrates per 100 g, including 4.8 g of fiber and 20.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Dessert Bar?
Frozen Dessert Bar contains 2.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Frozen Dessert Bar?
100 g contains 55.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074609741695. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.