Frozen Cranberries
Packaged product Fruits Below Zero
Frozen Cranberries contains 43 kcal per 100 g. A serving, 1.25 tasse, 140 g (140 g) provides about 60 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.9 kcal | |
| Total fat L | 0.14 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.1 mg | 0.1% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars | not reported | |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.3 mg | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.21 mg | 1% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gabove the median for fruits (median 0.7 g)
- Fiber3.6 gabove the median for fruits (median 1.5 g)
- Fat0.14 gabove the median for fruits (median 0 g)
- Sodium2.1 mgbelow the median for fruits (median 25.4 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Below Zero
- Barcode
- 0069821069900
- Label serving
- 1.25 tasse (140 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berries Safeway | 43 | 0.71 g | 10.7 g | 0.14 g |
| Cherry salsa Walnut Creek Foods | 43 | 0 g | 11.4 g | 0 g |
| Deluxe mixed fruits Shop Rite | 43 | 0.71 g | 10.7 g | 0.36 g |
| Frozen Berry Medley Seasons Choice | 43 | 0.71 g | 10.7 g | 0.36 g |
| Deluxe mixed fruit Shoprite | 43 | 0.71 g | 10.7 g | 0 g |
| Cherries & Berries Blend SPROUTS FARMERS MARKET | 43 | 0 g | 10.7 g | 0 g |
| Berries Bleu & Bon | 43 | 0.21 g | 11.4 g | 0.14 g |
| Blueberries And Strawberries Bleu Et Bon | 43 | 0.21 g | 11.4 g | 0.14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Cranberries?
100 g of Frozen Cranberries has 43 kcal. Serving, 1.25 tasse, 140 g (140 g): about 60 kcal.
How much protein is in Frozen Cranberries?
Frozen Cranberries contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1.25 tasse, 140 g (140 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Frozen Cranberries?
Frozen Cranberries has 12.1 g of total carbohydrates per 100 g, including 3.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Cranberries?
Frozen Cranberries contains 0.14 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Frozen Cranberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Cranberries?
100 g contains 2.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0069821069900. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.