Frozen chicken nugget
Packaged product Poultry Donki
Frozen chicken nugget contains 194 kcal per 100 g. A serving, 100.0 g (100 g) provides about 194 kcal.
Roughly 48% of its calories come from fat, with 29% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 29%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gin the lowest quarter of poultry (median 17.9 g)
- Fat10.3 gin the top quarter of poultry (median 4.4 g)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chicken Leg Bell and Evans | 194 | 16.8 g | 0 g | 14.1 g |
| Spicy General Tso Chicken FP Wegmans | 194 | 7.9 g | 15 g | 11.5 g |
| Chicken Wingettes Foodlion | 194 | 14.1 g | 0 g | 15 g |
| Korean Style Cruncy Chicken Bibigo | 194 | 11.6 g | 14.8 g | 9.7 g |
| chicken salt Mrs Rogers | 194 | 6 g | 35 g | 3 g |
| Chicken Thighs & drumsticks Tesco | 194 | 17 g | 0 g | 14 g |
| Smoky Habanero Chicken Strips Hot Ones | 194 | 15.3 g | 18.1 g | 6.3 g |
| Crumbed Chicken Bites youfoodz | 194 | 21.9 g | 7.4 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen chicken nugget?
100 g of Frozen chicken nugget has 194 kcal. Serving, 100.0 g (100 g): about 194 kcal.
Is Frozen chicken nugget high in protein?
Frozen chicken nugget contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 11.5 g in serving, 100.0 g (100 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Frozen chicken nugget?
Frozen chicken nugget has 13.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen chicken nugget?
Frozen chicken nugget contains 10.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4571202711156. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.