Frozen Chicken

Packaged product Poultry Iceland

Frozen Chicken contains 140 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 140 kcal.

Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
32.3 gprotein
0 gcarbohydrates
1.2 gfat
140kcal in serving, 1.0 portion, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.3 g 2%
Sodium L 0.1 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 32.3 g 65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Fat: 8%140kcal / 100 g
  • Protein 92%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32.3 gin the top quarter of poultry (median 17.9 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.87 g)
  • Fat1.2 gin the lowest quarter of poultry (median 4.3 g)
  • Saturated fat0.3 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium0.1 mgin the lowest quarter of poultry (median 283 mg)
  • Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482870614
Label serving
1.0 portion (100.0 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Chicken?

100 g of Frozen Chicken has 140 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 140 kcal.

Is Frozen Chicken high in protein?

Frozen Chicken contains 32.3 g of protein per 100 g (65% of the 50 g Daily Value), or 32.3 g in serving, 1.0 portion, 100.0 g (100 g). About 92% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in Frozen Chicken?

Frozen Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Chicken?

Frozen Chicken contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Frozen Chicken?

100 g contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482870614. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.