Frozen chicken breast fillets
Frozen chicken breast fillets contains 108 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 108 kcal.
Roughly 81% of its calories come from protein, with 14% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.6 g | |
| Protein L | 21.6 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 5%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.6 gabove the median for poultry (median 17.9 g)
- Fiber0.4 gabove the median for poultry (median 0 g)
- Sugars0.6 gbelow the median for poultry (median 0.87 g)
- Fat1.7 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
- Sodium244 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Fried Chicken Salad SUSU shop quickbite | 108 | 4.3 g | 10.9 g | 5.3 g |
| Chicken mince Iceland | 108 | 22.3 g | 0 g | 2.1 g |
| Roasted chicken Europa cuisson | 108 | 21.5 g | 2 g | 1.5 g |
| Turkey Strips Dunnes | 108 | 24.6 g | 0.1 g | 1 g |
| Chicken Pesto Wrap Hummus Fit | 108 | 10.8 g | 8.4 g | 3.2 g |
| Chicken basil sausage Meat Crafters | 108 | 17.4 g | 0.49 g | 3.7 g |
| Chicken Breast Strips Country Traditions Frozen Food Outlet | 108 | 20 g | 2 g | 2 g |
| Chicken Mince Carrefour | 108 | 22 g | 0 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen chicken breast fillets?
100 g of Frozen chicken breast fillets has 108 kcal. Serving, 1 serving, 100 g (100 g): about 108 kcal.
Is Frozen chicken breast fillets high in protein?
Frozen chicken breast fillets contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value), or 21.6 g in serving, 1 serving, 100 g (100 g). About 81% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Frozen chicken breast fillets?
Frozen chicken breast fillets has 1.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen chicken breast fillets?
Frozen chicken breast fillets contains 1.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Frozen chicken breast fillets?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600068091. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.