Frozen Chicken Breast
Packaged product Poultry Chicken
Frozen Chicken Breast contains 171 kcal per 100 g.
Roughly 66% of its calories come from protein, with 34% from fat and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars | not reported | |
| Protein L | 27.9 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 0.2%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.9 gin the top quarter of poultry (median 17.9 g)
- Fiber0.1 gabove the median for poultry (median 0.031 g)
- Fat6.4 gabove the median for poultry (median 4.4 g)
- Saturated fat6.4 gin the top quarter of poultry (median 1.2 g)
- Sodium39 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Alfredo Chicken Heb | 171 | 14.8 g | 3.4 g | 10.4 g |
| Hunters Chicken Breast Fillets Tesco | 171 | 18.4 g | 11.6 g | 5.4 g |
| Bacon Alfredo Chicken Meal Simple By. H-E-B | 171 | 14.8 g | 3.4 g | 10.4 g |
| Turkey Breakfast Sausage Butterball | 171 | 17.1 g | 0 g | 14.3 g |
| Chicken Biryani BARAKAT | 171 | 10.1 g | 12 g | 9.4 g |
| Ready Cooked Teriyaki Chicken Skewers Iceland | 171 | 29.5 g | 6.2 g | 3 g |
| Vegan Chicken Paella Soulara | 171 | 8.2 g | 17.8 g | 6.9 g |
| Chicken Chargrills Asda | 171 | 19 g | 4 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Chicken Breast?
100 g of Frozen Chicken Breast has 171 kcal.
Is Frozen Chicken Breast high in protein?
Frozen Chicken Breast contains 27.9 g of protein per 100 g (56% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Frozen Chicken Breast?
Frozen Chicken Breast has 0.1 g of total carbohydrates per 100 g, including 0.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Chicken Breast?
Frozen Chicken Breast contains 6.4 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Frozen Chicken Breast?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5030466911324. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.