Frozen blueberries

Packaged product Fruits Kirkland

Frozen blueberries contains 70 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 52 kcal per 100 g across 145 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen blueberries by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
1 gprotein
17 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 17 g 6%
Dietary fiber not reported
Total sugars L 12 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%70kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the top quarter of fruits (median 0.7 g)
  • Sugars12 gin the top quarter of fruits (median 8.8 g)
  • Fat0 gin the lowest quarter of fruits (median 0.5 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
0096619140534
Category
Frozen blueberries
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Myrtilles Carrefour 70 0.6 g 14 g 0.33 g
Blueberries Winding River Farms 71 0 g 17.1 g 1.1 g
Blackberries, frozen Great Value • Walmart 71 1.4 g 15.7 g 0 g
Økologiske Vilde Blåbær Rema 1000 67 0.5 g 14 g 0.1 g
Myrtilles sauvages Adélie 66 0.5 g 14 g 0.5 g
Myrtilles Thiriet 65 0.53 g 13.3 g 0.6 g
Borovnice Garden Good 65 0.6 g 14.7 g 0.5 g
Blueberries Picard 65 0.8 g 14 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen blueberries?

100 g of Frozen blueberries has 70 kcal.

How much protein is in Frozen blueberries?

Frozen blueberries contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).

How many carbs are in Frozen blueberries?

Frozen blueberries has 17 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen blueberries?

Frozen blueberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Frozen blueberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0096619140534. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.