Frozen Blueberries
Packaged product Fruits Fresh Habit
Frozen Blueberries contains 59 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 83 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 9.3 mg | 0.4% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 8.6 g | |
| Protein L | 0.71 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.71 gabove the median for fruits (median 0.71 g)
- Fiber5 gin the top quarter of fruits (median 1.5 g)
- Sugars8.6 gbelow the median for fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Sodium9.3 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Habit
- Barcode
- 4806514570017
- Label serving
- 1 portion (140 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amino Recovery Grape Musashi | 59 | 0 g | 9 g | 0 g |
| All The Berries Kombucha Shot Humm | 59 | 0 g | 11.9 g | 0 g |
| Whole Strawberries Finest | 59 | 0.79 g | 15 g | 0.36 g |
| Fruits du soleil Hipp | 59 | 0.5 g | 14.1 g | 0.1 g |
| Kefur black cherry Wegmans Organic | 59 | 4.7 g | 8.5 g | 0.85 g |
| Jelly Buddies Grape Flavour Yeo's | 59 | 0.2 g | 13.6 g | 0.1 g |
| Whipped Strawberry Rockstar | 59 | 0 g | 14.4 g | 0 g |
| Iogurte Parcialmente Desnatado Maçã E Banana Ninho Frasco 170g Nestlé | 59 | 2.3 g | 8.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Blueberries?
100 g of Frozen Blueberries has 59 kcal. Serving, 1 portion, 140 g (140 g): about 83 kcal.
How much protein is in Frozen Blueberries?
Frozen Blueberries contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 portion, 140 g (140 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Frozen Blueberries?
Frozen Blueberries has 14.3 g of total carbohydrates per 100 g, including 5 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Blueberries?
Frozen Blueberries contains 0 g of fat per 100 g.
How much sodium is in Frozen Blueberries?
100 g contains 9.3 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 12, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806514570017. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.