Frozen Blackberries

Packaged product Fruits Penny Lane

Frozen Blackberries contains 25 kcal per 100 g. A serving, 100 g (100 g) provides about 25 kcal.

Roughly 69% of its calories come from carbohydrates, with 28% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Blackberries by Penny Lane, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
0.2 gprotein
5 gcarbohydrates
0.9 gfat
25kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24.9 kcal
Total fat L 0.9 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5 g 2%
Dietary fiber L 3.1 g 11%
Total sugars not reported
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 69%Fat: 28%25kcal / 100 g
  • Protein 3%
  • Carbohydrates 69%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.2 gbelow the median for fruits (median 0.71 g)
  • Fiber3.1 gabove the median for fruits (median 1.5 g)
  • Fat0.9 gabove the median for fruits (median 0.12 g)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny Lane
Barcode
6005164001379
Label serving
100 g
Category
Fruits

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Fresh Frozen Blackberries Quality Food 25 0.9 g 5.1 g 0.2 g
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Mango Cordial Bos 25 0 g 6 g 0 g
Fruitables Apple Harvest Apple & Eve 25 0 g 6.5 g 0 g
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Blueberries Trifoglio 25 0.9 g 5.1 g 0.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Blackberries?

100 g of Frozen Blackberries has 25 kcal. Serving, 100 g (100 g): about 25 kcal.

How much protein is in Frozen Blackberries?

Frozen Blackberries contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.2 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Frozen Blackberries?

Frozen Blackberries has 5 g of total carbohydrates per 100 g, including 3.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Blackberries?

Frozen Blackberries contains 0.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6005164001379. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.