Frozen avocado chunks
Packaged product Other Foods Tesco
Frozen avocado chunks contains 138 kcal per 100 g.
Roughly 86% of its calories come from fat, with 9% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 2.9 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 9%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of other foods (median 6.9 g)
- Fiber2.8 gabove the median for other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.5 g)
- Fat12.7 gabove the median for other foods (median 6.4 g)
- Saturated fat2.9 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5054269834970
- Quantity
- 500g
- Category
- Other Foods
Ingredients
Avocado, Salt. STORAGE Keep frozen at - 18°C or cooler. Important: If food has thawed, do not refreeze. Defrost thoroughly. for a minimum of 4 hours in the fridge. Remove from packaging and cover lightly beforè defrosting. Recycling CDon't recycle at home RECYCLE WITH BAGS AT COMARKET
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen avocado chunks?
100 g of Frozen avocado chunks has 138 kcal.
How much protein is in Frozen avocado chunks?
Frozen avocado chunks contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Frozen avocado chunks?
Frozen avocado chunks has 3.1 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen avocado chunks?
Frozen avocado chunks contains 12.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054269834970. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.