Frozen Apples
Packaged product Fruits Wild fork
Frozen Apples contains 50 kcal per 100 g. A serving, 1.333 cup, 140 g (140 g) provides about 70 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0.29 g | 0.4% |
| Saturated fat L | 0.071 g | 0.4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 10 g | |
| Protein L | 1 g | 2% |
| Vitamin C L | 0.14 mg | 0.2% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.21 mg | 1% |
| Potassium L | 89.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 88%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for fruits (median 0.7 g)
- Fiber1.4 gbelow the median for fruits (median 1.5 g)
- Sugars10 gbelow the median for fruits (median 12 g)
- Fat0.29 gabove the median for fruits (median 0.1 g)
- Saturated fat0.071 gabove the median for fruits (median 0 g)
- Sodium100 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coop gold blueberries Gold d'or | 50 | 0.38 g | 12.5 g | 0.63 g |
| Naturalia Pineapple Chunks Naturalia | 50 | 0.71 g | 12.9 g | 0 g |
| Blood Orange Natalie's | 50 | 0.83 g | 12.1 g | 0 g |
| Mix de fruits Pc | 50 | 0.71 g | 12.1 g | 0 g |
| Festival Blend Wawona Frozen Foods | 50 | 0.71 g | 12.1 g | 0 g |
| Blue Berries Pardes | 50 | 0.71 g | 12.1 g | 0 g |
| MIXED FRUIT by members mark Member's Mark | 50 | 0.71 g | 10.7 g | 0 g |
| Mixed Fruit Blend GreenWise | 50 | 0.71 g | 12.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Apples?
100 g of Frozen Apples has 50 kcal. Serving, 1.333 cup, 140 g (140 g): about 70 kcal.
How much protein is in Frozen Apples?
Frozen Apples contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.4 g in serving, 1.333 cup, 140 g (140 g). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Frozen Apples?
Frozen Apples has 12.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Apples?
Frozen Apples contains 0.29 g of fat per 100 g, of which 0.071 g is saturated (0.4% of the Daily Value).
How much sodium is in Frozen Apples?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990002040084. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.