Lofthouse 13.5 Oz Mint Frosted Chocolate Cookies
Packaged product Sweets and Desserts LOFTHOUSE
Lofthouse 13.5 Oz Mint Frosted Chocolate Cookies contains 421 kcal per 100 g. A serving, 1 cookie, 38 g (38 g) provides about 160 kcal.
Roughly 69% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 47.4 g | |
| Added sugars L | 47.4 g | 95% |
| Protein L | 2.6 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 69%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3.3 g)
- Sugars47.4 gin the top quarter of sweets and desserts (median 24.7 g)
- Fat13.2 gin the lowest quarter of sweets and desserts (median 16.7 g)
- Saturated fat6.6 gabove the median for sweets and desserts (median 5 g)
- Sodium447 mgabove the median for sweets and desserts (median 398 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 421 kcal | 421 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 71.1 g | 71 g |
| Fat | 13.2 g | 13.2 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 44.7 g | 47.4 g |
| Sodium | 447 mg | 447 mg |
Product details
- Brand
- LOFTHOUSE
- Barcode
- 0708971927301
- Label serving
- 1 Cookie
- Category
- Biscuits/Cookies
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WATER, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF INVERT SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, BAKING SODA (LEAVENING), EGGS, SALT, SOY LECITHIN (EMULSIFIER), CORN SYRUP SOLIDS, POLYSORBATE 60, COCOA, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER LECITHIN (EMULSIFIER), WHEY, DEXTRIN, CONFECTIONER'S GLAZE, YELLOW 5 LAKE, CARNAUBA WAX, BLUE 1 LAKE, COLOR ADDED. CONTAINS: EGGS, MILK, SOY, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lofthouse 13.5 Oz Shark Frosted Sugar Cookie LOFTHOUSE | 421 | 2.6 g | 68.4 g | 15.8 g |
| Lofthouse 13.5 Oz Frosted Sugar Cookies LOFTHOUSE | 421 | 2.6 g | 68.4 g | 15.8 g |
| Lofthouse 13.5 Oz Football White Frosted Sugar Cookies With Red And Yellow Sprinkles LOFTHOUSE | 421 | 2.6 g | 68.4 g | 15.8 g |
| Lofthouse 24.3 Oz Harvest Orange Frosted Sugar Cookies LOFTHOUSE | 421 | 2.6 g | 68.4 g | 15.8 g |
| Keebler Foodservice Crackers Honey Graham Meal 50lb 1ct Keebler | 421 | 7.4 g | 75.5 g | 10.4 g |
| Lofthouse 13.5 Oz Holiday Green Frosted Sugar Cookies LOFTHOUSE | 421 | 2.6 g | 68.4 g | 15.8 g |
| Lofthouse 13.5 Oz Spring Yellow Frosted Sugar Cookies LOFTHOUSE | 421 | 2.6 g | 68.4 g | 15.8 g |
| Lofthouse 13.5 Oz Back To School Yellow Frosted Sugar Cookies LOFTHOUSE | 421 | 2.6 g | 68.4 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lofthouse 13.5 Oz Mint Frosted Chocolate Cookies?
100 g of Lofthouse 13.5 Oz Mint Frosted Chocolate Cookies has 421 kcal. Serving, 1 cookie, 38 g (38 g): about 160 kcal.
How much protein is in Lofthouse 13.5 Oz Mint Frosted Chocolate Cookies?
Lofthouse 13.5 Oz Mint Frosted Chocolate Cookies contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 38 g (38 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Lofthouse 13.5 Oz Mint Frosted Chocolate Cookies?
Lofthouse 13.5 Oz Mint Frosted Chocolate Cookies has 71 g of total carbohydrates per 100 g, including 2.6 g of fiber and 47.4 g of sugars.
How much fat is in Lofthouse 13.5 Oz Mint Frosted Chocolate Cookies?
Lofthouse 13.5 Oz Mint Frosted Chocolate Cookies contains 13.2 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
What vitamins and minerals does Lofthouse 13.5 Oz Mint Frosted Chocolate Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lofthouse 13.5 Oz Mint Frosted Chocolate Cookies?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708971927301. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2776326. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Source description: "LOFTHOUSE 13.5 OZ MINT FROSTED CHOCOLATE COOKIES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.