Frooti
Packaged product Beverages Parle
Frooti contains 65 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 65 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 9,735 products.
100 ml provides 13% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 21 mg | 0.9% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 15.5 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 0 g | 0% |
| Vitamin A L | 120 µg | 13% |
| Calcium L | 8 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars15.5 gin the top quarter of beverages (median 8.9 g)
- Sodium21 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parle
- Barcode
- 8902579103057
- Quantity
- 300ml
- Label serving
- 100 ml
- Category
- Sweetened beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, mango pulp (19.5%), sugar, acidity regulators [ins330, ins 331(iii)], preservatives (ins211, insi ins202), antioxidant (ins300), nature-identical flavouring substances (mango) and synthetic food colour (ins110)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Les Animilks Boisson Lactée Chocolat Les Animilks | 65 | 2.7 g | 11 g | 1.1 g |
| Nectar Poire SiBio | 65 | 0.2 g | 15.4 g | 0.1 g |
| Yogourt Iogo Nomad (Framboises) Ultima | 65 | 2.5 g | 11 g | 1 g |
| Yaourt à boire sucré aromatisé YoplaitYop | 65 | 3 g | 10.4 g | 0.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frooti?
100 ml of Frooti has 65 kcal. Serving, 100 ml (100 ml): about 65 kcal.
How much protein is in Frooti?
Frooti contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 100 ml (100 ml). About 0% of its calories come from protein.
How many carbs are in Frooti?
Frooti has 16.2 g of total carbohydrates per 100 ml, including 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frooti?
Frooti contains 0 g of fat per 100 ml.
What vitamins and minerals does Frooti contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frooti?
100 ml contains 21 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8902579103057. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.