Froot Loops Confetti

Packaged product Other Foods Kellogg's

Froot Loops Confetti contains 244 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

100 g provides 23% of the Daily Value for phosphorus, 23% of the Daily Value for iron and 23% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Froot Loops Confetti by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
4.7 gprotein
40.7 gcarbohydrates
8.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 8.1 g 10%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 244 mg 11%
Total carbohydrates L 40.7 g 15%
Dietary fiber L 4.7 g 17%
Total sugars L 11.6 g
Added sugars L 11.6 g 23%
Protein L 4.7 g 9%
Vitamin A L 209 µg23%
Vitamin D L 0 µg0%
Niacin (B3) L 2.8 mg17%
Vitamin B6 L 0.2 mg12%
Vitamin B12 L 0.28 µg12%
Calcium L 58 mg4%
Iron L 4.2 mg23%
Phosphorus L 291 mg23%
Potassium L 140 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 64%Fat: 29%244kcal / 100 g
  • Protein 7%
  • Carbohydrates 64%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus23%Iron23%Vitamin A23%Niacin (B3)17%Vitamin B1212%Vitamin B612%Calcium4%Potassium3%Vitamin D0%

Nutritional insights

  • Protein4.7 gbelow the median for other foods (median 6.9 g)
  • Fiber4.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars11.6 gabove the median for other foods (median 3.5 g)
  • Fat8.1 gabove the median for other foods (median 6.4 g)
  • Saturated fat1.2 gbelow the median for other foods (median 1.9 g)
  • Sodium244 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 244 kcal244 kcal
Protein 4.7 g4.7 g
Carbohydrates 41.9 g40.7 g
Fat 8.1 g8.1 g
Fiber 4.7 g4.7 g
Sugars 12.8 g11.6 g
Sodium 349 mg244 mg

Product details

Brand
Kellogg's
Barcode
0038000185762
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Froot Loops Confetti?

100 g of Froot Loops Confetti has 244 kcal.

How much protein is in Froot Loops Confetti?

Froot Loops Confetti contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Froot Loops Confetti?

Froot Loops Confetti has 40.7 g of total carbohydrates per 100 g, including 4.7 g of fiber and 11.6 g of sugars.

How much fat is in Froot Loops Confetti?

Froot Loops Confetti contains 8.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Froot Loops Confetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (23% DV), iron (23% DV), Vitamin A (23% DV), Niacin (B3) (17% DV) and Vitamin B12 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Froot Loops Confetti?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2777635. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0038000185762. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.