Fromage suisse leger
Packaged product Other Foods Compliment
Fromage suisse leger contains 289 kcal per 100 g. A serving, 38.0 g (38 g) provides about 110 kcal.
Roughly 51% of its calories come from fat, with 45% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 10.5 g | 53% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 2.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 31.6 g | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 4%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.6 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat15.8 gabove the median for other foods (median 6.5 g)
- Saturated fat10.5 gin the top quarter of other foods (median 1.9 g)
- Sodium289 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliment
- Barcode
- 0055742559095
- Label serving
- 38.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilleria Santa Fe One Dozen Flour Tortillas | 289 | 7.9 g | 44.7 g | 9.2 g |
| Valeño Rojo Guava Paste Mayté | 289 | 0 g | 71.1 g | 0.53 g |
| Deland Cinnamon Raisin Bagel | 289 | 9.2 g | 59.2 g | 1.3 g |
| Brioche Style Artesano bakery bread | 289 | 10.5 g | 52.6 g | 3.9 g |
| RedHots Hot Dogs Schneider's | 289 | 10.5 g | 7.9 g | 23.7 g |
| Garlic Knots Parmesan Garlic Kroger | 289 | 7.9 g | 42.1 g | 9.2 g |
| Vanilla Protein Blend Just Plant by Juice Press | 289 | 39.5 g | 47.4 g | 1.3 g |
| 통모짜 스트링치즈 빙그레 | 289 | 24.7 g | 2.6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage suisse leger?
100 g of Fromage suisse leger has 289 kcal. Serving, 38.0 g (38 g): about 110 kcal.
Is Fromage suisse leger high in protein?
Fromage suisse leger contains 31.6 g of protein per 100 g (63% of the 50 g Daily Value), or 12 g in serving, 38.0 g (38 g). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Fromage suisse leger?
Fromage suisse leger has 2.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage suisse leger?
Fromage suisse leger contains 15.8 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
How much sodium is in Fromage suisse leger?
100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742559095. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.