Fröglädje
Packaged product Other Foods GRA
Fröglädje contains 296 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 49.2 g | 18% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 2.1 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 55%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of other foods (median 6.9 g)
- Fiber9.2 gin the top quarter of other foods (median 1.8 g)
- Sugars2.1 gbelow the median for other foods (median 3.5 g)
- Fat11 gabove the median for other foods (median 6.4 g)
- Saturated fat1.4 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GRA
- Barcode
- 7300156582881
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Assortilent Gourmand E.Leclerc | 296 | 4.9 g | 38 g | 13 g |
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| Grov fröglädje Coop | 296 | 15 g | 40 g | 11 g |
| Finest rillettes Bonrill | 296 | 13.8 g | 2.5 g | 26.7 g |
| Sesame falafel Yumi’s | 296 | 8.4 g | 29.1 g | 16.3 g |
| Poitrine fumée au bois de hêtre Jean Rozé | 296 | 17 g | 0 g | 25.1 g |
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| Mortadela ahumada Citterio | 296 | 16 g | 0.5 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fröglädje?
100 g of Fröglädje has 296 kcal.
Is Fröglädje high in protein?
Fröglädje contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Fröglädje?
Fröglädje has 49.2 g of total carbohydrates per 100 g, including 9.2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fröglädje?
Fröglädje contains 11 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300156582881. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.
Last updated: . Source description: "FRÖGLÄDJE". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.