Frizen Chicken Breast Strips
Frizen Chicken Breast Strips contains 130 kcal per 100 g.
Roughly 79% of its calories come from protein, with 19% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 2%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of poultry (median 18 g)
- Sugars0.5 gbelow the median for poultry (median 0.6 g)
- Fat2.8 gbelow the median for poultry (median 7 g)
- Saturated fat0.8 gbelow the median for poultry (median 1.5 g)
- Sodium196 mgin the lowest quarter of poultry (median 440 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chicken Breast Inner Fillet (90%), Water, Dextrose, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haché de poulet Albert Heijn | 130 | 8.2 g | 15 g | 3.9 g |
| Chicken Breast Slices With Stuffing 135g Sainsbury's | 130 | 23.3 g | 1.5 g | 3.4 g |
| Extra Lean Ground Chicken Olymel | 130 | 20 g | 0 g | 5 g |
| Boneless Skinless Chicken Breast Maple Leaf | 130 | 26 g | 0 g | 2 g |
| Smoked Chicken Deli | 130 | 18 g | 1 g | 6 g |
| Brochette de poulet oriental Optimal Migros | 130 | 23 g | 1.5 g | 3.5 g |
| Longaniza de pollo fresca mercadona | 130 | 16 g | 0.8 g | 6 g |
| Longaniza de pollo fresca mercadona | 130 | 16 g | 0.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frizen Chicken Breast Strips?
100 g of Frizen Chicken Breast Strips has 130 kcal.
Is Frizen Chicken Breast Strips high in protein?
Frizen Chicken Breast Strips contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 79% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in Frizen Chicken Breast Strips?
Frizen Chicken Breast Strips has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frizen Chicken Breast Strips?
Frizen Chicken Breast Strips contains 2.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Frizen Chicken Breast Strips?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781936114. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.