Fritos Original
Packaged product Other Foods Frito Lay
Fritos Original contains 560 kcal per 100 g. A serving, 57 chips, 50 g (50 g) provides about 280 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.4 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 0 g | |
| Protein L | 6 g | 12% |
| Calcium L | 150 mg | 12% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for other foods (median 7 g)
- Fiber6 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat36 gin the top quarter of other foods (median 6.5 g)
- Saturated fat5 gabove the median for other foods (median 1.9 g)
- Sodium520 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frito Lay
- Barcode
- 0060410082577
- Label serving
- 57 chips (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bites BHU foods | 560 | 24 g | 24 g | 44 g |
| Cheetos cheddar jalapeno Cheetos | 560 | 6 g | 54 g | 36 g |
| Savoy 75 años Nestlé | 560 | 8 g | 51 g | 36 g |
| Bouchées aux noix baies et cerises President's Choice | 560 | 16 g | 42 g | 38 g |
| lay’s Lay's | 560 | 5 g | 49 g | 37 g |
| Crunchy Cheetos Cheetos | 560 | 6 g | 60 g | 36 g |
| 6 Feuilles Assorties - Scrapcooking Scrapcooking | 560 | 0 g | 50 g | 40 g |
| Torta turon de alicante Pico | 560 | 16 g | 36 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fritos Original?
100 g of Fritos Original has 560 kcal. Serving, 57 chips, 50 g (50 g): about 280 kcal.
How much protein is in Fritos Original?
Fritos Original contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 57 chips, 50 g (50 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Fritos Original?
Fritos Original has 56 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fritos Original?
Fritos Original contains 36 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Fritos Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fritos Original?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410082577. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.