Friendwich minis
Packaged product Other Foods Friendly's
Friendwich minis contains 279 kcal per 100 g. A serving, 2 sandwiches, 68 g (68 g) provides about 190 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 20.6 g | |
| Added sugars L | 16.2 g | 32% |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for other foods (median 7 g)
- Fiber1.5 gbelow the median for other foods (median 1.9 g)
- Sugars20.6 gin the top quarter of other foods (median 3.4 g)
- Fat8.8 gabove the median for other foods (median 6.5 g)
- Saturated fat5.2 gabove the median for other foods (median 1.9 g)
- Sodium162 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 279 kcal | 279 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 45.6 g | 45.6 g |
| Fat | 8.8 g | 8.8 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 20.6 g | 20.6 g |
| Sodium | 162 mg | 162 mg |
Product details
- Brand
- Friendly's
- Barcode
- 0029839700493
- Label serving
- 2 sandwiches (68 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain nordique Leclerc | 279 | 9.4 g | 40 g | 8.2 g |
| Saucisse de viande Metzger muller | 279 | 12 g | 0.5 g | 25.6 g |
| Pain aux céréales leclerc Leclerc | 279 | 9 g | 48 g | 4.8 g |
| Piccolinis alla carbonara Nestlé | 279 | 10.6 g | 27.2 g | 13.8 g |
| Saucisse noire Schweitzer | 279 | 14.8 g | 5.4 g | 21.7 g |
| Rostbratwürstchen Real Quality | 279 | 13 g | 0.5 g | 25 g |
| Treska v majonéze Tesco | 279 | 5.3 g | 4.5 g | 27 g |
| Costilla churrasco Mercadona | 279 | 17.1 g | 0 g | 23.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Friendwich minis?
100 g of Friendwich minis has 279 kcal. Serving, 2 sandwiches, 68 g (68 g): about 190 kcal.
How much protein is in Friendwich minis?
Friendwich minis contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 2 sandwiches, 68 g (68 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Friendwich minis?
Friendwich minis has 45.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 20.6 g of sugars.
How much fat is in Friendwich minis?
Friendwich minis contains 8.8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Friendwich minis?
100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029839700493. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2631530. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.