Friends Freezer Bars
Packaged product Sweets and Desserts Lemon-Head
Friends Freezer Bars contains 71 kcal per 100 g. A serving, 3 bars, 85 g (85 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 15.3 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Sugars15.3 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Sodium6 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 71 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 16.5 g | 16.5 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 15.3 g | 15.3 g |
| Sodium | 6 mg | 6 mg |
Product details
- Brand
- Lemon-Head
- Barcode
- 0072392654987
- Label serving
- 3 BARS (85 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, high fructose corn syrup, contains 2% or less of the following: citric acid, natural and artificial flavors, sodium benzoate and potassium sorbate (preservatives), red 40, yellow 6, yellow 5, blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freezer Pops Better Valu | 71 | 0 g | 17.6 g | 0 g |
| Glace Ice-Tea Peach Lipton | 71 | 0.5 g | 17 g | 0.5 g |
| Lotta Patriot Pops Prairie Farms Dairy Inc. | 71 | 0 g | 17.9 g | 0 g |
| Ghiaccioli Giuntoli | 71 | 0 g | 17.6 g | 0 g |
| Red, white & blue pops Spartan | 71 | 0 g | 17.9 g | 0 g |
| Pop jr.'s pops Kemps | 71 | 0 g | 17.9 g | 0 g |
| Quiescently frozen confection pops Kemps | 71 | 0 g | 17.9 g | 0 g |
| Tropical pops Kemps | 71 | 0 g | 17.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Friends Freezer Bars?
100 g of Friends Freezer Bars has 71 kcal. Serving, 3 bars, 85 g (85 g): about 60 kcal.
How much protein is in Friends Freezer Bars?
Friends Freezer Bars contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 bars, 85 g (85 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).
How many carbs are in Friends Freezer Bars?
Friends Freezer Bars has 16.5 g of total carbohydrates per 100 g, including 15.3 g of sugars.
How much fat is in Friends Freezer Bars?
Friends Freezer Bars contains 0 g of fat per 100 g.
How much sodium is in Friends Freezer Bars?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900617. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2020. Imported November 6, 2026.
- Open Food Facts, record 0072392654987. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.