Fried Rice
Packaged product Meals and Dishes Buldak
Fried Rice contains 218 kcal per 100 g. A serving, 0.5 package, 220 g (220 g) provides about 480 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 4.6 mg | 2% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 35.9 g | 13% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 4.1 g | 8% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 0.23 mg | 1% |
| Potassium L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.8 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium545 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buldak
- Barcode
- 0192699000451
- Label serving
- 0.5 package (220 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Mozzarella Pizza Vital Pursuit | 218 | 19.4 g | 14.7 g | 8.8 g |
| Quarter Pounder Beef Burgers The Butchery | 218 | 16.7 g | 5.1 g | 14.5 g |
| Steamed Dumplings Pork & Vegetable bibigo | 218 | 8.2 g | 20.6 g | 11.2 g |
| Chicken Mozzarella Pizza Vital Pursuit | 218 | 19.4 g | 14.7 g | 8.8 g |
| Thin Crust Italian Sausage Pizza Urban Pie Pizza Co. | 218 | 10.3 g | 18 g | 12.2 g |
| Bluff Burgers Sons of Butchers | 218 | 16.3 g | 7.1 g | 13.3 g |
| PIzza Issimo | 218 | 10.2 g | 30.7 g | 5.4 g |
| Aberdeen angus quarter pounder beef burgers Asda | 218 | 16.7 g | 5.1 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Rice?
100 g of Fried Rice has 218 kcal. Serving, 0.5 package, 220 g (220 g): about 480 kcal.
How much protein is in Fried Rice?
Fried Rice contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 0.5 package, 220 g (220 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Fried Rice?
Fried Rice has 35.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Rice?
Fried Rice contains 6.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Fried Rice?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0192699000451. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.