Fried Rice Breakfast
Packaged product Meals and Dishes 7-ELEVEN HAWAII
Fried Rice Breakfast contains 257 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 43.9 mg | 15% |
| Sodium L | 581 mg | 25% |
| Total carbohydrates L | 32.8 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 5.7 g | 11% |
| Vitamin C L | 2 mg | 2% |
| Calcium L | 13.5 mg | 1% |
| Iron L | 0.78 mg | 4% |
| Potassium L | 33.8 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars2.7 gabove the median for meals and dishes (median 2.6 g)
- Fat10.8 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat2.7 gabove the median for meals and dishes (median 2.7 g)
- Sodium581 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-ELEVEN HAWAII
- Barcode
- 0413016700008
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pizza delissio croute croissant peperoni Delissio | 257 | 10.8 g | 26.1 g | 12.6 g |
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| Natsu Sandwich Hähnchen und Bacon Natsu Foods | 257 | 9 g | 20.6 g | 14.8 g |
| All Day Breakfast Sandwich Waitrose | 257 | 11.7 g | 24.3 g | 12 g |
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| BBQ Chicken & Bacon Pizza CO-OP | 257 | 11.2 g | 29 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Rice Breakfast?
100 g of Fried Rice Breakfast has 257 kcal.
How much protein is in Fried Rice Breakfast?
Fried Rice Breakfast contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Fried Rice Breakfast?
Fried Rice Breakfast has 32.8 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Rice Breakfast?
Fried Rice Breakfast contains 10.8 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Fried Rice Breakfast?
100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0413016700008. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Source description: "FRIED RICE BREAKFAST". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.