Fried, Mini Tofu
Packaged product Beans and Legumes Zuming
Fried, Mini Tofu contains 341 kcal per 100 g. A serving, 30 pieces, 85 g (85 g) provides about 290 kcal.
Roughly 52% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 24%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat20 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat3.5 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zuming
- Barcode
- 0754351320989
- Label serving
- 30 pieces (85 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Spaghetti Catelli | 341 | 18.8 g | 61.2 g | 5.9 g |
| Lentil Pasta Felicia | 341 | 25.9 g | 64.7 g | 1.8 g |
| Red Lentil and Chickpea Orzo Blue Menu | 341 | 20 g | 50 g | 2.5 g |
| Fusilli Red Lentil Biori | 341 | 25.9 g | 64.7 g | 1.8 g |
| Chickpea spirals Chickapea | 341 | 23.5 g | 60 g | 2.9 g |
| Penne lentilles vertes Naturalia | 341 | 18.8 g | 67.1 g | 1.2 g |
| Hummus con picos Y Griega | 341 | 7.8 g | 23.5 g | 22.2 g |
| Tofu Dings Feingewürzt Vitaquell | 341 | 11 g | 3.6 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried, Mini Tofu?
100 g of Fried, Mini Tofu has 341 kcal. Serving, 30 pieces, 85 g (85 g): about 290 kcal.
Is Fried, Mini Tofu high in protein?
Fried, Mini Tofu contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 30 pieces, 85 g (85 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Fried, Mini Tofu?
Fried, Mini Tofu has 21.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried, Mini Tofu?
Fried, Mini Tofu contains 20 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Fried, Mini Tofu?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754351320989. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.