Fried Garlic

Packaged product Other Foods Toi Phi

Fried Garlic contains 509 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 509 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fried Garlic by Toi Phi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
509kcal per 100 g
8.1 gprotein
52 gcarbohydrates
30 gfat
509kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 509 kcal
Total fat L 30 g 38%
Saturated fat L 9.9 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 78 mg 3%
Total carbohydrates L 52 g 19%
Dietary fiber L 6.1 g 22%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 8.1 g 16%
Vitamin D L 0 µg0%
Calcium L 49 mg4%
Iron L 2.5 mg14%
Potassium L 540 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 53%509kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium11%Calcium4%Vitamin D0%

Nutritional insights

  • Protein8.1 gabove the median for other foods (median 6.9 g)
  • Fiber6.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars3 gbelow the median for other foods (median 3.5 g)
  • Fat30 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat9.9 gin the top quarter of other foods (median 1.9 g)
  • Sodium78 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Toi Phi
Barcode
0816710021439
Quantity
14 oz
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried Garlic?

100 g of Fried Garlic has 509 kcal. Serving, 1 portion, 100 g (100 g): about 509 kcal.

How much protein is in Fried Garlic?

Fried Garlic contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.1 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Fried Garlic?

Fried Garlic has 52 g of total carbohydrates per 100 g, including 6.1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Garlic?

Fried Garlic contains 30 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).

What vitamins and minerals does Fried Garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fried Garlic?

100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0816710021439. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.