Fried Brisling Sardines

Packaged product Other Foods Diplomats

Fried Brisling Sardines contains 200 kcal per 100 g. A serving, 1 can, 100 g (100 g) provides about 200 kcal.

Roughly 55% of its calories come from fat, with 27% from protein and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 26% of the Daily Value for Vitamin D and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fried Brisling Sardines by Diplomats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
13 gprotein
9 gcarbohydrates
12 gfat
200kcal in serving, 1 can, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 12 g 15%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 840 mg 37%
Total carbohydrates L 9 g 3%
Dietary fiber L 1 g 4%
Total sugars L 9 g
Added sugars L 9 g 18%
Protein L 13 g 26%
Vitamin D L 5.3 µg26%
Calcium L 169 mg13%
Iron L 1.3 mg7%
Potassium L 290 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 18%Fat: 55%200kcal / 100 g
  • Protein 27%
  • Carbohydrates 18%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D26%Calcium13%Iron7%Potassium6%

Nutritional insights

  • Protein13 gabove the median for other foods (median 7 g)
  • Fiber1 gbelow the median for other foods (median 1.9 g)
  • Sugars9 gabove the median for other foods (median 3.4 g)
  • Fat12 gabove the median for other foods (median 6.5 g)
  • Saturated fat2 gabove the median for other foods (median 1.9 g)
  • Sodium840 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Diplomats
Barcode
4750010001400
Label serving
1 can (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried Brisling Sardines?

100 g of Fried Brisling Sardines has 200 kcal. Serving, 1 can, 100 g (100 g): about 200 kcal.

Is Fried Brisling Sardines high in protein?

Fried Brisling Sardines contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 can, 100 g (100 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Fried Brisling Sardines?

Fried Brisling Sardines has 9 g of total carbohydrates per 100 g, including 1 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Brisling Sardines?

Fried Brisling Sardines contains 12 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Fried Brisling Sardines contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (26% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fried Brisling Sardines?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4750010001400. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.