Fried Bean Curd
Packaged product Beans and Legumes Water Lillies
Fried Bean Curd contains 259 kcal per 100 g. A serving, 113 g (113 g) provides about 292 kcal.
Roughly 59% of its calories come from fat, with 34% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 7.1 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars | not reported | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 7%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber1.8 gin the lowest quarter of beans and legumes (median 3.8 g)
- Fat17.7 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat7.1 gin the top quarter of beans and legumes (median 0.4 g)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Water Lillies
- Barcode
- 0766630838887
- Label serving
- 113 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sbux Hummus Starbucks | 259 | 9.4 g | 32.9 g | 10.6 g |
| My vay bio hummus Aldi | 259 | 4.7 g | 11 g | 21 g |
| Original European Baguette bread | 259 | 9.3 g | 50 g | 1.9 g |
| Pot-au-feu saveur legumes et boeuf Carrefour | 259 | 5 g | 52 g | 2.8 g |
| Fettine di tropea italiane Orto d'Autore | 259 | 1.9 g | 4.1 g | 25 g |
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| Plain Soy Crumbles SoyYum | 259 | 17.6 g | 10.6 g | 16.5 g |
| Galette de tofu créole Soja santé | 259 | 13 g | 14 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Bean Curd?
100 g of Fried Bean Curd has 259 kcal. Serving, 113 g (113 g): about 292 kcal.
Is Fried Bean Curd high in protein?
Fried Bean Curd contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 113 g (113 g). About 34% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Fried Bean Curd?
Fried Bean Curd has 4.4 g of total carbohydrates per 100 g, including 1.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Bean Curd?
Fried Bean Curd contains 17.7 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0766630838887. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.