Freshman 15 Cookie Dough
Packaged product Sweets and Desserts Alumni Cookie Dough
Freshman 15 Cookie Dough contains 400 kcal per 100 g. A serving, 1 portion, 42.5 g (42.5 g) provides about 170 kcal.
Roughly 54% of its calories come from carbohydrates, with 44% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 458% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 47.1 mg | 16% |
| Sodium L | 847 mg | 37% |
| Total carbohydrates L | 51.8 g | 19% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 23.5 g | |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 153 mg | 12% |
| Iron L | 82.4 mg | 458% |
| Potassium L | 82.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 54%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars23.5 gabove the median for sweets and desserts (median 21.2 g)
- Fat18.8 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat11.8 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium847 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alumni Cookie Dough
- Barcode
- 0850040766097
- Label serving
- 1 portion (42.5 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freshman 15 Cookie Dough?
100 g of Freshman 15 Cookie Dough has 400 kcal. Serving, 1 portion, 42.5 g (42.5 g): about 170 kcal.
How much protein is in Freshman 15 Cookie Dough?
Freshman 15 Cookie Dough contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 portion, 42.5 g (42.5 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Freshman 15 Cookie Dough?
Freshman 15 Cookie Dough has 51.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Freshman 15 Cookie Dough?
Freshman 15 Cookie Dough contains 18.8 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Freshman 15 Cookie Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (458% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Freshman 15 Cookie Dough?
100 g contains 847 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850040766097. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.