Freshly Squeezed Orange Juice
Packaged product Beverages Centra
Freshly Squeezed Orange Juice contains 43 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 43 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 ml provides 33% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 7.6 g | |
| Protein L | 0.7 g | 1% |
| Vitamin C L | 30 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 84%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.7 gabove the median for beverages (median 0.6 g)
- Fiber0.5 gabove the median for beverages (median 0 g)
- Sugars7.6 gabove the median for beverages (median 4.9 g)
- Fat0.5 gabove the median for beverages (median 0.1 g)
- Sodium20 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La valse des jus La Valse Des Jus | 43 | 0 g | 10 g | 0 g |
| Jus de cassis La Valse Des Jus | 43 | 0 g | 10 g | 0 g |
| jus de pomme pétillant la valse des jus | 43 | 0 g | 10 g | 0 g |
| Appelsin & Gulerodsjuice innocent | 43 | 0.6 g | 10 g | 0.5 g |
| Taste Nirvana, Young Coconut Juice P.S.W. Inc. | 43 | 0.36 g | 6.1 g | 1.8 g |
| Beauty coffee Vitacup | 43 | 8.7 g | 0 g | 0 g |
| Mango & Watermelon Asda | 43 | 0.6 g | 8.7 g | 0.5 g |
| Nothing but 4.2 oranges pulp free juice Nudie | 43 | 1 g | 10 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freshly Squeezed Orange Juice?
100 ml of Freshly Squeezed Orange Juice has 43 kcal. Serving, 100 ml (100 ml): about 43 kcal.
How much protein is in Freshly Squeezed Orange Juice?
Freshly Squeezed Orange Juice contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.7 g in serving, 100 ml (100 ml). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Freshly Squeezed Orange Juice?
Freshly Squeezed Orange Juice has 9.7 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Freshly Squeezed Orange Juice?
Freshly Squeezed Orange Juice contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Freshly Squeezed Orange Juice contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Freshly Squeezed Orange Juice?
100 ml contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839727368. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.