Freshly Frozen Blueberries
Packaged product Fruits simple truth
Freshly Frozen Blueberries contains 57 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.1 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 10.7 g | |
| Protein L | 0.71 g | 1% |
| Calcium L | 2.1 mg | 0.2% |
| Iron L | 0.17 mg | 1% |
| Potassium L | 81.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 90%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gabove the median for fruits (median 0.71 g)
- Fiber2.9 gabove the median for fruits (median 1.5 g)
- Sugars10.7 gbelow the median for fruits (median 11.9 g)
- Fat0.36 gabove the median for fruits (median 0.12 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- simple truth
- Barcode
- 03685143
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Apples H-E-B | 57 | 0 g | 13.6 g | 0 g |
| Pineapple Wedges Farmer's Own | 57 | 1.4 g | 12.9 g | 0 g |
| Mixed Berries Wegmans | 57 | 0.51 g | 8.7 g | 0.26 g |
| Tropical Fruit Medley Essential Everyday | 57 | 0.71 g | 15 g | 0.36 g |
| Mandarin Oranges FESTIVAL | 57 | 0.71 g | 12.9 g | 0 g |
| Frozen Mango Chunks Simple Truth Organic | 57 | 0.71 g | 15 g | 0.36 g |
| Mango chunks H-E-B | 57 | 0 g | 15 g | 0.36 g |
| cranberry blend Wegmans | 57 | 0.71 g | 12.9 g | 0.36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freshly Frozen Blueberries?
100 g of Freshly Frozen Blueberries has 57 kcal.
How much protein is in Freshly Frozen Blueberries?
Freshly Frozen Blueberries contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Freshly Frozen Blueberries?
Freshly Frozen Blueberries has 13.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Freshly Frozen Blueberries?
Freshly Frozen Blueberries contains 0.36 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03685143. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Source description: "FRESHLY FROZEN BLUEBERRIES". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.