Fresh start prebiotic shake mix

Packaged product Other Foods Nutrisystem

Fresh start prebiotic shake mix contains 333 kcal per 100 g.

Roughly 43% of its calories come from protein, with 43% from carbohydrates and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh start prebiotic shake mix by Nutrisystem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
41.7 gprotein
41.7 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 5.6 g 7%
Saturated fat L 2.8 g 14%
Sodium L 528 mg 23%
Total carbohydrates L 41.7 g 15%
Dietary fiber L 16.7 g 60%
Total sugars L 19.4 g
Protein L 41.7 g 83%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 43%Fat: 13%333kcal / 100 g
  • Protein 43%
  • Carbohydrates 43%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41.7 gin the top quarter of other foods (median 6.9 g)
  • Fiber16.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars19.4 gin the top quarter of other foods (median 3.5 g)
  • Fat5.6 gbelow the median for other foods (median 6.4 g)
  • Saturated fat2.8 gabove the median for other foods (median 1.9 g)
  • Sodium528 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrisystem
Barcode
0632674901330
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh start prebiotic shake mix?

100 g of Fresh start prebiotic shake mix has 333 kcal.

Is Fresh start prebiotic shake mix high in protein?

Fresh start prebiotic shake mix contains 41.7 g of protein per 100 g (83% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Fresh start prebiotic shake mix?

Fresh start prebiotic shake mix has 41.7 g of total carbohydrates per 100 g, including 16.7 g of fiber and 19.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh start prebiotic shake mix?

Fresh start prebiotic shake mix contains 5.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Fresh start prebiotic shake mix?

100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0632674901330. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.