Fresh Smoothe
Packaged product Other Foods ROOTS & GOODS
Fresh Smoothe contains 51 kcal per 100 g. A serving, 100 ml (100 g) provides about 51 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 9.8 g | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of other foods (median 7 g)
- Fiber1.2 gbelow the median for other foods (median 1.9 g)
- Sugars9.8 gabove the median for other foods (median 3.4 g)
- Fat0.3 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ROOTS & GOODS
- Barcode
- 5949065046118
- Label serving
- 100 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avoine original Isola Bio | 51 | 1 g | 9 g | 1 g |
| Succo Del Monte | 51 | 7 g | 12 g | 0.9 g |
| Velouté de légumes Les printanières | 51 | 1 g | 10 g | 0.5 g |
| Compote pomme fraise myrtille acerola Vitabio | 51 | 0.4 g | 11 g | 0.2 g |
| Mélange de légumes Grand frais | 51 | 2.2 g | 8.6 g | 0.62 g |
| Kup verger Rochefontaine | 51 | 0.3 g | 12 g | 1 g |
| Raw defence Mockingbird Raw Press | 51 | 0.57 g | 12 g | 0.13 g |
| Puree fine petits pois asperges Castaing | 51 | 2.8 g | 3.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Smoothe?
100 g of Fresh Smoothe has 51 kcal. Serving, 100 ml (100 g): about 51 kcal.
How much protein is in Fresh Smoothe?
Fresh Smoothe contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 100 ml (100 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Fresh Smoothe?
Fresh Smoothe has 10.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Smoothe?
Fresh Smoothe contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5949065046118. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.
Last updated: . Source description: "FRESH SMOOTHE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.