Fresh Salmon Darnes
Packaged product Fish and Seafood Centra
Fresh Salmon Darnes contains 179 kcal per 100 g. A serving, 100 g (100 g) provides about 179 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for fish and seafood (median 17.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat11 gabove the median for fish and seafood (median 7.2 g)
- Saturated fat1.9 gabove the median for fish and seafood (median 1.5 g)
- Sodium44 mgin the lowest quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Centra
- Barcode
- 5099839620539
- Quantity
- 200g
- Label serving
- 100 g
- Category
- fresh-fish
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
FRESH SALMON DARNES Each 100g as 30ld contains
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| albacore tuna steaks Waitrose | 139 | 30.8 g | 0.5 g | 1.5 g |
| Wild Norwegian Cod Loin M&S Food | 64 | 15 g | 0.3 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Salmon Darnes?
100 g of Fresh Salmon Darnes has 179 kcal. Serving, 100 g (100 g): about 179 kcal.
Is Fresh Salmon Darnes high in protein?
Fresh Salmon Darnes contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 45% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.6 g).
How many carbs are in Fresh Salmon Darnes?
Fresh Salmon Darnes has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Salmon Darnes?
Fresh Salmon Darnes contains 11 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Fresh Salmon Darnes?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839620539. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.