Fresh Ricotta

Packaged product Other Foods Vanella

Fresh Ricotta contains 111 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 111 kcal.

Roughly 48% of its calories come from fat, with 43% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

111kcal per 100 g
12 gprotein
2.4 gcarbohydrates
5.9 gfat
111kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 5.9 g 8%
Saturated fat L 3.8 g 19%
Sodium L 221 mg 10%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber not reported
Total sugars L 2.4 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 9%Fat: 48%111kcal / 100 g
  • Protein 43%
  • Carbohydrates 9%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 6.9 g)
  • Sugars2.4 gbelow the median for other foods (median 3.5 g)
  • Fat5.9 gbelow the median for other foods (median 6.4 g)
  • Saturated fat3.8 gabove the median for other foods (median 1.9 g)
  • Sodium221 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vanella
Barcode
9349517000730
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh Ricotta?

100 g of Fresh Ricotta has 111 kcal. Serving, 1 portion, 100 g (100 g): about 111 kcal.

Is Fresh Ricotta high in protein?

Fresh Ricotta contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 portion, 100 g (100 g). About 43% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Fresh Ricotta?

Fresh Ricotta has 2.4 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Ricotta?

Fresh Ricotta contains 5.9 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Fresh Ricotta?

100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9349517000730. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.