Fresh Mozzarella Pearls
Packaged product Beans and Legumes BelGioioso
Fresh Mozzarella Pearls contains 247 kcal per 100 g. A serving, 1.0oz (28.4 g) provides about 70 kcal.
Roughly 62% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 12.3 g | 62% |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gin the top quarter of beans and legumes (median 6.4 g)
- Fat17.6 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat12.3 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium229 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BelGioioso
- Barcode
- 31142021
- Label serving
- 1.0oz
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zesty Pearl Couscous With Spring Vegetables Sprouts Farmers Market | 247 | 7.1 g | 37 g | 8.8 g |
| Mozzarella Pearls Briati | 247 | 17.6 g | 0 g | 17.6 g |
| Soy Tofu Slices Havista | 247 | 27.1 g | 7.1 g | 12.9 g |
| Soy Tofu sheet Non GMO HAVISTA | 247 | 27.1 g | 7.1 g | 12.9 g |
| Tofu Noodles Havista | 247 | 27.1 g | 7.1 g | 12.9 g |
| Dried Bean Curd Gold Land Int. | 247 | 41.2 g | 18.8 g | 0 g |
| Aloo Peas Wrap Maska | 247 | 6.7 g | 29.8 g | 10.6 g |
| Bocaditos de tofu espinacas y pasas Natursoy | 247 | 10.7 g | 11 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Mozzarella Pearls?
100 g of Fresh Mozzarella Pearls has 247 kcal. Serving, 1.0oz (28.4 g): about 70 kcal.
Is Fresh Mozzarella Pearls high in protein?
Fresh Mozzarella Pearls contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 6 g in serving, 1.0oz (28.4 g). About 33% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Fresh Mozzarella Pearls?
Fresh Mozzarella Pearls has 3.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Mozzarella Pearls?
Fresh Mozzarella Pearls contains 17.6 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).
How much sodium is in Fresh Mozzarella Pearls?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 31142021. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.