Fresh Mozzarella
Packaged product Other Foods Fresco
Fresh Mozzarella contains 270 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 135 kcal.
Roughly 63% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.2 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.2 gin the top quarter of other foods (median 7 g)
- Fat19 gabove the median for other foods (median 6.5 g)
- Saturated fat13 gin the top quarter of other foods (median 1.9 g)
- Sodium230 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresco
- Barcode
- 9314479093724
- Label serving
- 1 portion (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Poulet rôti Lay's | 270 | 4 g | 26 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Mozzarella?
100 g of Fresh Mozzarella has 270 kcal. Serving, 1 portion, 50 g (50 g): about 135 kcal.
Is Fresh Mozzarella high in protein?
Fresh Mozzarella contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 11.1 g in serving, 1 portion, 50 g (50 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Fresh Mozzarella?
Fresh Mozzarella has 3.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Mozzarella?
Fresh Mozzarella contains 19 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Fresh Mozzarella?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9314479093724. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.