Fresh Mint Chewing Gum

Packaged product Sweets and Desserts Mentos

Fresh Mint Chewing Gum contains 250 kcal per 100 g. A serving, 1 g (1 g) provides about 3 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fresh Mint Chewing Gum by Mentos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
0 gprotein
75 gcarbohydrates
0 gfat
3kcal in serving, 1 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%250kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L75 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 0 g0 g
Carbohydrates 75 g75 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Mentos
Barcode
0073390013936
Quantity
15 pieces
Label serving
1 g
Category
Gum and mints
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

xylitol, chewing gum base, sorbitol, mannitol, glycerol, maltitol syrup, maltodextrin, artificial flavors, rice starch, aspartame, coconut fat, sodium carboxymethylcellulose, acesulfame k, soya lecithin, sucrose fatty acids esters, green tea extract, xanthan gum, sucralose, carnauba wax, bht to maintain freshness, gum arabic, blue 1 lake,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Ice Cream Flavored Bubble Gum Target 357 0 g 85.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh Mint Chewing Gum?

100 g of Fresh Mint Chewing Gum has 250 kcal. Serving, 1 g (1 g): about 3 kcal.

How much protein is in Fresh Mint Chewing Gum?

Fresh Mint Chewing Gum contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 g (1 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Fresh Mint Chewing Gum?

Fresh Mint Chewing Gum has 75 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Fresh Mint Chewing Gum?

Fresh Mint Chewing Gum contains 0 g of fat per 100 g.

How much sodium is in Fresh Mint Chewing Gum?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 5, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2079459. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073390013936. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.