Fresh ground turkey
Packaged product Poultry Perdue
Fresh ground turkey contains 161 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 180 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 16 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat9.8 gin the top quarter of poultry (median 4.3 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium125 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 9.8 g | 9.8 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 125 mg | 125 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fresh ground turkey Jennie-O | 161 | 17 g | 0 g | 13.4 g |
| Boneless Chicken Drumstick Fillets (Paprika& Chilli) Woolworths | 161 | 17 g | 3 g | 9 g |
| Diced Chicken Breast Fillets Scoff'd | 161 | 32 g | 0 g | 3.6 g |
| Chicken Thighs Never Any | 161 | 16.1 g | 0 g | 10.7 g |
| Pesto Chicken Past GMD | 161 | 12.6 g | 16 g | 4.9 g |
| Chicken Thighs Aldi | 161 | 18.8 g | 0 g | 8.9 g |
| Boneless Skinless Chicken Thighs Kirkwood | 161 | 18.8 g | 0 g | 8.9 g |
| BIG Chicken Mayo Hetbahn Cupbahn | 161 | 5.1 g | 25.9 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh ground turkey?
100 g of Fresh ground turkey has 161 kcal. Serving, 1 serving, 112 g (112 g): about 180 kcal.
Is Fresh ground turkey high in protein?
Fresh ground turkey contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 1 serving, 112 g (112 g). About 45% of its calories come from protein.
How many carbs are in Fresh ground turkey?
Fresh ground turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fresh ground turkey?
Fresh ground turkey contains 9.8 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Fresh ground turkey?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072745202766. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2631698. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.